I restarted ballet at 34, after my back surgery. It’s been incredibly tough, but I’ve been feeling stronger than ever—because this time, whenever I feel soreness in my body, I know I’m BUILDING something. And I truly do feel much stronger than before.

Listen—I’m so glad you came back. Finding the motivation to start again isn’t easy, but you are HERE!!! So let’s dig in!

We will push through,
Ms. Truda